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Spaghetti de pommes en salade et vinaigrette agrumes-cheddar
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Ingredients
- 3 pommes, coupées en morceaux de la taille de la goulotte (voir "Conseil(s)")
- 30 g d'huile d'olive
- 20 g de jus de citron
- 30 g de jus d'orange
- ½ c. à café de sel
- 1 orange pelée, coupée en quatre puis en tranches (1 cm)
- 1 c. à café de graines de chia
- 100 g de cheddar, en cubes (1cm)
- 10 noix de pécan, grossièrement hachées
- Nutrition
- per 1 portion
- Calories
- 1319.4 kJ / 315.3 kcal
- Protein
- 7.6 g
- Carbohydrates
- 25.6 g
- Fat
- 21.9 g
- Saturated fat
- 6.4 g
- Fiber
- 5.2 g
- Sodium
- 453.5 mg
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