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Ingredients
- 35 g Pistazien, geschält, ungesalzen
- 70 g Cashewkerne, roh
- 200 g Datteln, entsteint, (z.B. Medjool)
- 90 g Kokosraspel, ungesüsst
- 2 TL Matcha-Pulver
- 1 EL Kokosöl
- 15 g Wasser
- Nutrition
- per 1 Portion
- Calories
- 286.3 kJ / 68.2 kcal
- Protein
- 1 g
- Carbohydrates
- 6 g
- Fat
- 4.4 g
- Saturated fat
- 2.5 g
- Fiber
- 1.3 g
- Sodium
- 1 mg
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