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Ingredients
- 200 克 白米
- 1200 克 水
- 200 克 新鮮秋葵
- 45 克 醬油
- 45 克 清酒
- 30 克 味醂
- 10 克 糖
- 200 克 牛五花肉片 ，一片片分開
- 100 克 洋蔥 ，切粗絲
- 1 茶匙 鰹魚粉
- 柴魚片
- Nutrition
- per 1 人份
- Calories
- 1742.8 kJ / 416.5 kcal
- Protein
- 21.8 g
- Carbohydrates
- 66.4 g
- Fat
- 3.9 g
- Saturated fat
- 1.5 g
- Fiber
- 2.8 g
- Sodium
- 901.7 mg
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