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Ingredients
- 2 瓣 蒜头
- 20 克 橄榄油
- 20 克 蜂蜜
- 20 克 黄芥末
- 10 克 鲜榨柠檬汁
- 500 克 水
- 400 克 红薯 ，去皮，切约1.5厘米块
- 400 克 西兰花, 切小朵
- 800 克 新鲜三文鱼鱼排 ，4块
- ¼ 茶匙 盐
- 3 - 4 小撮 黑胡椒粉
- 150 克 菲达奶酪
- 2 汤匙 橄榄油
- ¼ 茶匙 干辣椒片
- Nutrition
- per 1 人份
- Calories
- 3101 kJ / 741 kcal
- Protein
- 57.2 g
- Carbohydrates
- 35.1 g
- Fat
- 43.1 g
- Saturated fat
- 11.6 g
- Fiber
- 6.6 g
- Sodium
- 2391.6 mg
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