
Devices & Accessories
蔬菜华夫饼
Prep. 10min
Total 20min
2 人份
Ingredients
-
胡萝卜 ,一切二60 克
-
防风根 ,一切二60 克
-
水250 克
-
新鲜迷迭香1 枝
-
鸡蛋(每颗约53-63克)2 颗
-
谷物脆片80 克
-
泡打粉1 茶匙
-
橄榄油 ,防粘用1 茶匙
-
乡村奶酪(cottage cheese)50 克
Nutrition per 1 人份
Calories
276.4 kcal /
1156.3 kJ
Protein
11.1 g
Fat
8.7 g
Carbohydrates
38.5 g
Fiber
5.8 g
Saturated fat
2.1 g
Sodium
280.6 mg
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