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蔬菜浓汤
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Prep. 15min
Total 45min
6 人份
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Ingredients

  • 橄榄油
    25 - 30 克
  • 综合蔬菜 如洋葱、大葱等，切2厘米块或段
    170 - 200 克
  • 综合蔬菜 如西葫芦、胡萝卜、南瓜、红薯、芹菜、青豆等），依据需要切成块
    700 - 800 克
  • 水
    750 - 850 克
  • 蔬菜高汤酱
    1 茶匙
    1 块 （高汤块） 蔬菜高汤块
  • 盐
    5 克

Difficulty

easy

Nutrition per 1 人份

Sodium 662.4 mg
Protein 4.1 g
Calories 489 kJ / 116.9 kcal
Fat 5 g
Fiber 4.7 g
Saturated fat 0.8 g
Carbohydrates 14.5 g

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