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Ingredients
- 80 g d'oignons, coupés en quartiers
- 2 gousses d'ail
- 180 g de mangue, mûre, pelée, dénoyautée, coupée en morceaux
- 40 g d'huile d'olive
- 40 g de jus de citron
- 40 g de ketchup
- 10 g de moutarde
- 1 c. à café sel de mer
- ½ c. à café de poivre noir, moulu
- Nutrition
- per 100 g
- Calories
- 587.2 kJ / 140.4 kcal
- Protein
- 1 g
- Carbohydrates
- 12.9 g
- Fat
- 10.2 g
- Saturated fat
- 1.6 g
- Fiber
- 1.4 g
- Sodium
- 590.5 mg
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