Quiche de bacalhau
TM6

Quiche de bacalhau

4.5 (2 ratings)

Ingredients

  • 70 g pão de milho, de véspera
  • 1 ½ c. chá de sal
  • 205 g manteiga
  • 350 g farinha de trigo
  • 50 g água
  • 10 g sementes de gergelim
  • 100 g cebola
  • 1 dente de alho
  • 30 g azeite de oliva
  • 500 g bacalhau, dessalgado, limpo, em pedaços
  • 2 pitadas de pimenta do reino preta moída
  • 80 g espinafre fresco, somente as folhas
  • 400 g leite
  • 3 pitadas de noz moscada
  • 1 ovo

Nutrition
per 1 fatia
Calories
2664 kJ / 636.7 kcal
Protein
47.8 g
Carbohydrates
42.3 g
Fat
29.8 g
Saturated fat
15.6 g
Fiber
2 g
Sodium
4897.1 mg

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