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Bechamelsauce

Bechamelsauce
5.0 6 ratings
Prep. 5min
Total 15min
1 Schraubglas
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Ingredients

  • Butter, ungesalzen oder gesalzen (aus Kuhmilche hergestellt)
    40 - 80 g
  • Milch
    500 - 1000 g
  • starkes Mehl
    40 - 80 g
  • Salz
    ½ - 1 TL
  • Pfeffer
    2 - 4 Prisen
  • geriebene Muskatnuss
    2 - 4 Prisen

Difficulty

easy

Nutrition per 1 Schraubglas

Sodium 1672 mg
Protein 41 g
Calories 6332 kJ / 1511 kcal
Fat 103 g
Fiber 3.4 g
Saturated fat 62 g
Carbohydrates 106 g

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Benelux

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