Omelette-Quiche-Lorraine

5.0 2 ratings

Prep. 10min

Total 45min

8 Stück

Ingredients

Emmentaler in Stücken (2 cm)
50 g
50 g Parmesan, in Stücken (2 cm)
Eier
2
Milch
300 g
Mehl
60 g
Salz
¼ TL
Pfeffer
1 Prise
Öl zum Einfetten
gekochter Schinken in Stücken (5 mm)
180 g

Difficulty

easy

Nutrition per 1 Stück

Sodium 346 mg

Protein 9.5 g

Calories 480.1 kJ / 114.7 kcal

Fat 4 g

Fiber 0.2 g

Saturated fat 2 g

Carbohydrates 8.8 g

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Germany

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