Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Erdbeeren
- 250 g Naturjoghurt
- 100 g Milch, kalt
- 100 - 120 g Holunderblütensirup, nach Geschmack
- 10 g Zitronensaft
- Nutrition
- per 1 Glas
- Calories
- 742 kJ / 177 kcal
- Protein
- 6 g
- Carbohydrates
- 25 g
- Fat
- 5 g
- Fiber
- 2.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Erdbeersmoothie
10min
Frühstücks-Smoothie
10min
Orangen-Smoothie
10min
Apfel-Kiwi-Smoothie
10min
Heidelbeer-Buttermilch-Smoothie
10min
Pink Smoothie
5min
Tropischer Smoothie
5min
Himbeer-Milchshake mit Baiser
10min
Kirsch-Bananen-Smoothie
10min
Melonen-Himbeer-Smoothie
10min
Dark Smoothie
5min
Melonen-Pfirsich-Smoothie
5min