Gut Health

9 Recipes

Help support your microbiome and overall health with recipes that contain gut-friendly ingredients (kefir, leafy greens, high-fiber swaps, fermented foods and a variety of vegetables). These recipes will balance your gut and keep you feeling great!

Gut Immunity Shot

Gut Immunity Shot

No ratings

5min

Buckwheat Crêpes

Buckwheat Crêpes

No ratings

45min

Spiced Almond Milk

Spiced Almond Milk

No ratings

15min

Cheat's Sriracha Sauce

Cheat's Sriracha Sauce

No ratings

168 h 30min

Matcha Blueberry Morning Smoothie

Matcha Blueberry Morning Smoothie

No ratings

5min

Fermented Onions (with Cutter)

Fermented Onions (with Cutter)

No ratings

72 h 30min

Miso Mushrooms Toast with Tahini Yogurt

Miso Mushrooms Toast with Tahini Yogurt

No ratings

45min

Steamed Vegetables with Kefir Dressing

Steamed Vegetables with Kefir Dressing

No ratings

40min

Cashew and Cacao Smoothie

Cashew and Cacao Smoothie

No ratings

5min