Buckwheat Crêpes

Buckwheat Crêpes

5.0 1 rating

Prep. 30min

Total 45min

12 portions

Ingredients

Crêpes

Gruyère cheese cut into pieces
200 g
buckwheat flour
170 g
chia seeds
1 tbsp
hemp seeds
1 tbsp
salt
1 tsp
eggs, large
2
almond milk, unsweetened
550 g
vegetable oil to fry

Assembly

Black Forest ham
12 slices
baby spinach, fresh (optional)
85 g
eggs, large
12
black pepper, ground to season

Difficulty

easy

Nutrition per 1 portion

Sodium 655.9 mg

Protein 17.2 g

Calories 965.1 kJ / 230.7 kcal

Fat 12.2 g

Fiber 2.4 g

Saturated fat 3.6 g

Carbohydrates 13.2 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®.

Sign up for free More information

Also featured in

Gut Health 9 Recipes
Canada

You might also like...

Demo Recipe 4 - Creamy Potato Soup

30min

Chocolate Covered Granola Cups

1h 5min

Cherry and apple hand pies (Collette Mitrega)

1h 15min

Rustic Sourdough Bread

28h 10min

Matcha Blueberry Morning Smoothie

5min

Buckwheat Crêpes

45min

Hash Browns

20min

Creamy pea soup

40min

Apple frangipane tart

1h 20min

Café Au Lait (Caffè Latte)

30min

Incan Hot Chocolate

40min

Vegan Creamy Tomato Soup

30min