Mango-Thai-Basilikum-Lassi
TM6 TM5

Mango-Thai-Basilikum-Lassi

4.1 (43 ratings)

Ingredients

  • 750 g Naturjoghurt
  • 750 g Wasser
  • 40 g Honig
  • 2 Mangos, reif, geschält und das Fruchtfleisch vom Kern gelöst (ca. 500 g Fruchtfleisch)
  • 10 Blättchen Thai-Basilikum
    or 10 Blättchen Basilikum
  • 1 Prise Salz
  • 1 Msp. Kardamom, gemahlen
  • 1 EL Kokosflocken

Nutrition
per 1 Portion
Calories
721 kJ / 172 kcal
Protein
4 g
Carbohydrates
15 g
Fat
10 g
Fiber
1.3 g

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