牛蒡山藥燉排骨

牛蒡山藥燉排骨

5.0 6 ratings

Prep. 20min

Total 1 h

4 人份

Ingredients

排骨切段(約3公分)，以滾水川燙去血水
200 克
牛蒡切薄片
100 克
新鮮山藥去皮，切大塊(3公分)
200 克
紅棗
6 粒
枸杞
20 克
米酒
30 克
水
800 克
鹽可依個人口味調整
1 - 1 ½ 茶匙

Difficulty

easy

Nutrition per 1 人份

Protein 11.8 g

Calories 776 kJ / 185 kcal

Fat 8.7 g

Fiber 2.9 g

Carbohydrates 15.6 g

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Taiwan

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