Esparregado de grelos e nabiças
TM31 TM5 TM6

Esparregado de grelos e nabiças

4.5 (15 ratings)

Ingredients

  • 1000 g água, mais q.b. p/ escaldar
  • 350 g grelos
  • 350 g nabiças
  • 1000 g água
  • 1 ½ c. chá de sal
  • 1 ovo
  • 200 g cuscuz
  • 2 dentes de alho
  • 10 g azeite
  • 1 pitada de noz-moscada
  • 120 g leite
  • 15 g farinha
  • 1 c. chá de vinagre

Nutrition
per 1 dose
Calories
0 kJ / 282 kcal
Protein
13 g
Carbohydrates
43 g
Fat
6 g

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