Migas de espargos
TM6 TM5

Migas de espargos

5.0 (2 ratings)

Ingredients

  • 500 g pão alentejano cortado em pedaços pequenos
  • 1500 g água
  • 1 c. chá de sal, mais q.b. p/ temperar
  • 200 g espargos verdes cortados em pedaços
  • 3 dentes de alho
  • 20 g coentros
  • 50 g azeite
  • 2 ovos batidos
  • 1 laranja cortada em rodelas

Nutrition
per 1 dose
Calories
1456.6 kJ / 348.2 kcal
Protein
12.4 g
Carbohydrates
46.9 g
Fat
13.1 g
Saturated fat
2.4 g
Fiber
6 g
Sodium
845.9 mg

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