Arroz de lingueirão
TM31 TM5 TM6

Arroz de lingueirão

3.7 (22 ratings)

Ingredients

  • 500 g lingueirão
  • 1 c. chá de sal, mais q.b. p/ temperar
  • 600 g água, mais q.b. p/ demolhar e cozer
  • 150 g cebola cortada em pedaços
  • 2 dentes de alho
  • 50 g azeite
  • 1 pitada de pimenta
  • 1 cravinho
  • 15 g salsa
  • 300 g arroz

Nutrition
per 1 dose
Calories
0 kJ / 312 kcal
Protein
14 g
Carbohydrates
42 g
Fat
9 g

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