Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 20 g kale
- 100 g fresh spinach leaves
- 1 garden cucumber (approx. 200 g), cut in pieces
- 1 green apple (approx. 150 g), cut in pieces
- 1 lime, peeled, white pith and pips removed
- 5 - 10 g fresh ginger, to taste, peeled, cut in small pieces
- 250 g apple juice
- 1 - 2 tbsp honey, to taste
- Nutrition
- per 1 glass
- Calories
- 409 kJ / 98 kcal
- Protein
- 1 g
- Carbohydrates
- 20 g
- Fat
- 0 g
- Fiber
- 1.9 g
In Collections
Alternative recipes
St Patrick's Day Smoothie
5min
Cleansing Fruit Smoothie
5min
Four Seed Power Smoothie
5min
Apple and pear detox juice
10min
Acidic Juice
5min
Green Smoothie
5min
Mango and cayenne juice
10min
Fennel digestive
10min
Sweet beet
10min
Immune Booster
5min
Pear, Apple, Kiwi and Ginger Juice
5min
Grapefruit and Ginger Green Zinger
5min