Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1000 g água
- 200 g vinho branco
- 100 g suco de laranja natural, espremido na hora
- 1 ½ c. chá de sal
-
400
g filé de truta, sem pele
or 400 g filé de salmão, sem pele - 200 g ervilha congelada
- 240 g massa curta, seca (ex.: penne) com 10 minutos de cozimento
- 40 g azeite de oliva extra virgem
- 1 dente de alho
- 30 g alcaparra salgada lavada
- 80 g azeitona preta, sem caroço
- 350 g tomate-cereja cortado em metades ou quartos
- 1 pitada de pimenta do reino preta em pó (optional)
- 10 g suco de limão (optional)
- Nutrition
- per 1 porção
- Calories
- 357 kcal / 1497 kJ
- Protein
- 21 g
- Fat
- 14 g
- Carbohydrates
- 35 g
- Fiber
- 5.8 g
Like what you see? This recipe and more than 100 000 others are waiting for you!
Sign up for free
More information
