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Ingredients
- 200 g marchewki, pokrojonej na kawałki
- 800 g wody
- 350 g jabłek, bez gniazd nasiennych, pokrojonych w ćwiartki
- 1 banan, dojrzały (ok. 100 g)
- 50 - 100 g cukru (opcjonalnie, patrz wskazówka)
- 75 - 100 g soku z cytryny, świeżo wyciśniętego
- Nutrition
- per 1 szklankę
- Calories
- 400.5 kJ / 95.7 kcal
- Protein
- 0.5 g
- Carbohydrates
- 24.8 g
- Fat
- 0.2 g
- Saturated fat
- 0 g
- Fiber
- 2.4 g
- Sodium
- 29.2 mg
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