Peanut and Banana Smoothie

Peanut and Banana Smoothie

4.1 17 ratings
Prep. 5min
Total 5min
2 glasses

Ingredients

  • dry-roasted peanuts
    2 oz
  • old fashioned rolled oats
    1 oz
  • bananas (approx. 2 large)
    7 ½ oz
  • plain yogurt unsweetened
    3 oz
  • milk
    3 oz
  • agave syrup
    ½ oz
    1 - 2 tsp honey
  • ice cubes plus extra to serve
    4 ½ oz

Nutrition per 1 glass

Calories 368 kcal / 1538 kJ
Protein 12.6 g
Fat 15.5 g
Carbohydrates 44.4 g

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