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Peanut and Banana Smoothie
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- 2 oz dry-roasted peanuts
- 1 oz old fashioned rolled oats
- 7 ½ oz bananas (approx. 2 large)
- 3 oz plain yogurt, unsweetened
- 3 oz milk
oz agave syrup
or 1 - 2 tsp honey
- 4 ½ oz ice cubes, plus extra to serve
- per 1 glass
- 1538 kJ / 368 kcal
- 12.6 g
- 44.4 g
- 15.5 g
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