Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Avocado, entkernt, in Stücken
-
60
g Blattspinat, frisch
or 60 g Blattspinat, TK - 30 g Mandeln, blanchiert
- 80 g Naturjoghurt
- 300 g Sojadrink, Vanille
- 350 - 400 g Wasser, kalt, nach Geschmack
- 2 - 3 EL Honig, nach Geschmack
- Nutrition
- per 1 Glas
- Calories
- 1224 kJ / 292 kcal
- Protein
- 7 g
- Carbohydrates
- 16 g
- Fat
- 21 g
- Fiber
- 5.5 g
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
Grüner Smoothie
10min
Apfel-Birnen-Detox-Smoothie
10min
Guten-Morgen-Smoothie
5min
Smoothie mit Birne und Salat
5min
Lila Power-Smoothie
10min
Blaubeer-Ingwer-Smoothie
10min
Muntermacher-Smoothie
10min
Grüner Smoothie mit Ananas und Erdnuss
5min
Green Smoothie
10min
Birnen-Gurken-Smoothie
5min
Exotischer Smoothie
5min
Möhren-Kokosnuss-Smoothie
5min