Devices & Accessories
Avocado-Smoothie
Prep. 5min
Total 5min
4 Gläser
Ingredients
-
Avocado entkernt, in Stücken250 g
-
60 g Blattspinat, TKBlattspinat, frisch60 g
-
Mandeln, blanchiert30 g
-
Naturjoghurt80 g
-
Sojadrink Vanille300 g
-
Wasser kalt, nach Geschmack350 - 400 g
-
Honig nach Geschmack2 - 3 EL
Difficulty
easy
Nutrition per 1 Glas
Protein
7 g
Calories
1224 kJ /
292 kcal
Fat
21 g
Fiber
5.5 g
Carbohydrates
16 g
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