Avocado-Smoothie
TM6 TM5

Avocado-Smoothie

4.3 (88 ratings)

Ingredients

  • 250 g Avocado, entkernt, in Stücken
  • 60 g Blattspinat, frisch
    or 60 g Blattspinat, TK
  • 30 g Mandeln, blanchiert
  • 80 g Naturjoghurt
  • 300 g Sojadrink, Vanille
  • 350 - 400 g Wasser, kalt, nach Geschmack
  • 2 - 3 EL Honig, nach Geschmack

Nutrition
per 1 Glas
Calories
1224 kJ / 292 kcal
Protein
7 g
Carbohydrates
16 g
Fat
21 g
Fiber
5.5 g

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