Möhren-Kokosnuss-Smoothie
TM6 TM5

Möhren-Kokosnuss-Smoothie

3.5 (36 ratings)

Ingredients

  • 150 g Möhren, in Stücken
  • 1 Limette, geschält, in Stücken
  • 3 EL Gojibeeren (optional)
  • 2 EL Müsli, nach Wahl
  • 100 g Griechischer Joghurt (10% Fett)
  • 250 g Kokosmilch
  • 1 - 2 TL Honig, nach Geschmack
  • 4 - 6 Eiswürfel
  • 2 EL Kokosflocken, geröstet, zum Garnieren (optional)

Nutrition
per 1 Glas
Calories
1795 kJ / 428 kcal
Protein
8 g
Carbohydrates
30 g
Fat
29 g
Fiber
5.4 g

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