Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 250 g Ananas, frisch, in Stücken, in einzelnen Lagen eingefroren (siehe Tipp)
- 200 g Erdbeeren, TK oder in einzelnen Lagen eingefroren
- 300 g Kokosmilch
- 100 g Orangensaft, frisch gepresst
- 40 g Zucker
- 2 EL Kokosflocken zum Garnieren
- Nutrition
- per 1 Glas
- Calories
- 754 kJ / 180 kcal
- Protein
- 2 g
- Carbohydrates
- 17 g
- Fat
- 11 g
- Fiber
- 1.8 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Ananas-Orangen-Smoothie
10 min
Mango-Bananen-Smoothie
10 min
Bananen-Mango-Smoothie mit Ingwer
5 min
Exotic Smoothie
10 min
Sommer-Smoothie
5 min
Exotischer Smoothie
5 min
Orangen-Smoothie
10 min
Apfel-Kiwi-Smoothie
10 min
Dark Smoothie
5 min
Erdbeersmoothie
10 min
Waldbeer-Smoothie
5 min
Sunrise-Smoothie
10 min