Blaubeer-Joghurt-Shake
TM6 TM5

Blaubeer-Joghurt-Shake

4.6 (134 ratings)

Ingredients

  • 300 g Blaubeeren, TK
  • 1 Orange, geschält und entkernt
  • 20 g Vanillezucker, selbst gemacht
  • 500 g Joghurt, 1,8% Fett
  • 100 g Wasser

Nutrition
per 1 Glas
Calories
739 kJ / 177 kcal
Protein
6 g
Carbohydrates
30 g
Fat
2 g
Fiber
4.9 g

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