Mandel-Orangen-Shake

Mandel-Orangen-Shake

4.6 5 rating

Prep. 10min

Total 10min

4 Portionen

Ingredients

Orangen groß, filetiert (ca. 300 g)
3
Joghurt 3,5% Fett
250 g
Zimt
¼ TL
weißes Mandelmus
1 EL
Mandellikör (z.B. Amaretto)
2 EL
Orangenlikör (z.B. Cointreau)
4 EL
Eiswürfel
80 g

Difficulty

easy

Nutrition per 1 Portion

Protein 4 g

Calories 651 kJ / 156 kcal

Fat 13 g

Fiber 1.8 g

Carbohydrates 6 g

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