Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g de zanahoria, en trozos
- 1 limón, bien pelado y sin semillas
- 3 cdas de bayas de goji
- 2 cdas de granola
- 100 g de yogur griego
- 250 g de leche de coco
- 1 - 2 cditas de miel, al gusto
- 4 - 6 cubitos de hielo
- 2 cdas de hojuelas de coco, tostadas para servir (optional)
- Nutrition
- per 1 vaso
- Calories
- 1795 kJ / 428 kcal
- Protein
- 8 g
- Carbohydrates
- 30 g
- Fat
- 29 g
- Fiber
- 5.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Licuado de aguacate y vainilla
5min
Bowl de smoothie verde
15min
Smoothie hidratante
15min
Smoothie post-work out con avena y proteína
5min
Smoothie pre-work out con frutos rojos y maca
5min
Jugo antigripal
5min
Smoothie bajo en azúcar
5min
Smoothie de moras
5min
Smoothie verde
5min
Smoothie de granola
12h
Smoothie energético de plátano
5min
Smoothie antioxidante
5min