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Ingredients
Salsa ranchera
- 55 g de cebolla
- 1 chile chipotle, seco
- 4 chiles morita
- 1 chile ancho sin semillas
- 15 g de manteca vegetal
- 360 g de jitomate guaje en cuartos
- 2 ½ cditas de sal fina
- 1 hoja santa también conocida como Acuyo
- 80 g de agua
- 150 g de calabacitas en trozos
- 150 g de champiñones
Tamales
- 200 g de harina de maíz para tamales (ver tip)
- 1030 g de agua
- 1 ½ cditas de sal fina
- 100 g de manteca vegetal
- 2 hojas de plátano asada y cortada en 6 rectángulos de 20cm x 20 cm
- 3 hojas santa también conocidas como Acuyo
- Nutrition
- per 1 pieza
- Calories
- 234 kcal / 983 kJ
- Protein
- 4 g
- Fat
- 15 g
- Carbohydrates
- 22 g
- Fiber
- 3 g
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