![Smoothie bowl Smoothie bowl](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/dd0b07f4-b77c-4773-8e6d-dcd63d1d6b90/Derivates/87308500-3a90-4423-8588-b008be3d6799.jpg)
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Ingredients
- 100 g de plátanos, congelados
- 100 g de mora azul, congelada
- 150 g de hielos
- 100 g de jugo de naranja
- 1 cdita de espirulina en polvo
- 20 g de espinacas baby frescas
- 3 cdas de hojuelas de coco, sin azúcar
- 3 cdas de cacao nibs
- 3 cdas de goji berries
- moras azules, para decorar
- Nutrition
- per 1 porción
- Calories
- 770 kJ / 183.3 kcal
- Protein
- 5.3 g
- Carbohydrates
- 25 g
- Fat
- 7.3 g
- Fiber
- 4.7 g
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