Raspberry Tea Smoothie
TM31 TM5 TM6

Raspberry Tea Smoothie

5.0 (7 ratings)

Ingredients

  • 300 g raspberries, frozen
  • 1 dessert apple (e.g. Pink Lady) quartered (approx. 150 g)
  • 400 g green tea, brewed, cold
  • 50 g sugar
  • 10 g lemon balm, fresh, leaves only
    or ½ lemon, thin peelings of skin only

Nutrition
per 1 glass
Calories
428 kJ / 103 kcal
Protein
2 g
Carbohydrates
22 g
Fat
0 g
Fiber
4.6 g

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