Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Molho
- 10 g levedura de cerveja em pó
- 30 g sumo de limão (½ unid. aprox.)
- 120 g iogurte natural
- 2 c. chá de mostarda de Dijon
- 10 folhas de manjericão
- ½ c. chá de sal
Salada
- 1000 g água
- 1 c. chá de sal
- 300 g quinoa bem lavada
- 400 g tomate cortado em cubos
- 150 g abacate cortado em cubos
- 100 g rúcula
- 100 g espinafres
- 150 g queijo mozarela cortado em cubos
- Pimenta q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 700.7 kJ / 167.5 kcal
- Protein
- 7.7 g
- Carbohydrates
- 20.1 g
- Fat
- 6.7 g
- Saturated fat
- 2.3 g
- Fiber
- 3.4 g
- Sodium
- 399.5 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Piza vegetariana
1h 45 min
Tarte de polenta e curgete
50min
Noodles de curgete com molho de castanha do Brasil
4h 5min
Espetadas de tamboril com feijão-branco e pesto de espinafres
40min
Farfalle com curgete e limão
45min
Salada de lentilhas com vinagrete de coco
1h 30min
Salada de quinoa, feijão e queijo de cabra
15min
Hambúrgueres de quinoa e feijão azuki
3h
Salada de espinafres e frutos do bosque com vinagreta de framboesa
10 min
Salada de quinoa e legumes
45min
Salada iraniana com molho de abacate
15min
Quinoa malandra de cogumelos
40min