Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 150 g queijo-creme magro
- 10 g manjericão
- 1 dente de alho
- 35 g sumo de limão (1 unid. aprox.)
- 2 c. chá de sal
- 1 pitada de pimenta
- 500 g peito de frango cortado em tiras
- 1000 g água
- 200 g bulgur
- 80 g espinafres baby
- 20 g azeite
- 10 g vinagre
- Nutrition
- per 1 dose
- Calories
- 1880 kJ / 449.3 kcal
- Protein
- 38 g
- Carbohydrates
- 42.7 g
- Fat
- 14.7 g
- Saturated fat
- 5 g
- Fiber
- 6.8 g
- Sodium
- 1388.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Salada de bulgur, rúcula e pêssego
30min
Salada de frango com quinoa, morangos e molho pesto
30min
Noodles com salmão, pepino e molho de mostarda
35min
Salada de quinoa e feijão-verde
30min
Salada de bulgur com grão-de-bico e pera rocha
30min
Salmão com bulgur e molho de manga verde
35min
Cuscuz com frango, tomate seco e azeitonas
50min
Tabule com bulgur
30min
Cuscuz com limão, frango e mel
25min
Noodles de curgete e salmão com vinagre balsâmico
25min
Salada de arroz e salmão fumado com molho de abacate
30min
Cuscuz de laranja com salmão ao vapor
35min