Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Blaubeeren, gefroren, leicht angetaut
- 400 g Wasser
- 10 - 15 g Ingwer, frisch, in dünnen Scheiben, nach Geschmack
- 15 g Chia-Samen
- 10 g Agavendicksaft (optional)
- Nutrition
- per 1 Gläser
- Calories
- 353 kJ / 85 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 3 g
- Fiber
- 7.4 g
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Apfel-Birnen-Detox-Smoothie
10min
Blaubeer-Bananen-Smoothie
10min
Frühstücks-Smoothie
5min
Guten-Morgen-Smoothie
5min
Avocado-Kakao-Smoothie
5min
Lila Power-Smoothie
10min
Avocado-Smoothie
5min
Avocado-Feldsalat-Smoothie
15min
Frühstücks-Drink
3h 10min
Muntermacher-Smoothie
10min
Grüner Smoothie mit Ananas und Erdnuss
5min
Möhren-Kokosnuss-Smoothie
5min