Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 500 g Blaubeeren, gefroren, leicht angetaut
- 400 g Wasser
- 10 - 15 g Ingwer, frisch, in dünnen Scheiben, nach Geschmack
- 15 g Chia-Samen
- 10 g Agavendicksaft (optional)
- Nutrition
- per 1 Gläser
- Calories
- 353 kJ / 85 kcal
- Protein
- 2 g
- Carbohydrates
- 10 g
- Fat
- 3 g
- Fiber
- 7.4 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Blaubeer-Bananen-Smoothie
10min
Bananen-Mango-Smoothie mit Ingwer
5 min
Mango-Möhren-Smoothie
10min
Apfel-Birnen-Detox-Smoothie
10min
Heidelbeer-Ingwer-Frühstücksdrink
10min
Smoothie mit Birne und Salat
5 min
Möhren-Erdbeer-Smoothie
10min
Lila Power-Smoothie
10min
Ananas-Mandel-Smoothie mit Chiasamen
10min
Ananas-Smoothie mit Ingwer
10min
Frühstücks-Smoothie
5 min
Muntermacher-Smoothie
10min