Devices & Accessories
Yellow Smoothie Bowl
Prep. 20min
Total 2 h 20min
2 Portionen
Ingredients
-
Honigmelone½
-
Mandeln40 g
-
Papaya klein, in Stücken1
-
Mango reif, davon ½ in Stücken und ½ in Würfeln (2 cm)1
-
Haferkleie4 EL
-
Joghurt, 1,5% Fett150 g
-
Orangensaft gekühlt30 g
-
Kiwi in Stücken (1 cm)1
-
Kokosraspeln1 EL
Difficulty
easy
Nutrition per 1 Portion
Protein
13 g
Calories
1912 kJ /
457 kcal
Fat
16 g
Fiber
11.1 g
Carbohydrates
56 g
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Germany
Germany
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