Batido energético de banana e chocolate
TM31 TM5 TM6

Batido energético de banana e chocolate

4.5 (53 ratings)

Ingredients

  • 2 bananas (200 g aprox.) cortadas em pedaços previamente congeladas (ver dica)
  • 3 c. sopa de flocos de aveia
  • 3 c. sopa de manteiga de amendoim
    or 2 c. sopa de amendoim torrado s/ sal
  • 15 g chocolate preto (70% cacau) (opcional)
  • 550 - 650 g bebida de amêndoa

Nutrition
per 1 copo
Calories
1629.6 kJ / 389.5 kcal
Protein
11.3 g
Carbohydrates
48.2 g
Fat
19.9 g
Saturated fat
5.7 g
Fiber
8.3 g
Sodium
202.3 mg

Like what you see? This recipe and more than 80 000 others are waiting for you!

Sign up for free

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

More information

Alternative recipes