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Ingredients
- 65 g de chile ancho, desvenados y sin semillas
- 65 g de chile mulato, desvenados y sin semillas
- 40 g de ajonjolí tostado
- 100 g de cebolla, en trozos
- 30 g de aceite
- 35 g de pasitas
- 140 g de plátano macho, cortado en rodajas
- 500 g de caldo de pollo
- 300 g de jitomate, asado y en trozos
- 1 pieza de pan dulce, (p.ej. concha) una pieza pequeña
- 1 tostada
- 1 ½ cdita de sal fina
- Nutrition
- per 1 porción
- Calories
- 1050 kJ / 250 kcal
- Protein
- 7 g
- Carbohydrates
- 29 g
- Fat
- 12 g
- Fiber
- 3 g
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