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Ingredients
- 350 g de agua mineral
- 500 g de harina de espelta integral
- 100 g de harina de centeno integral
-
1
sobre de levadura de panadería deshidratada
or 20 g de levadura prensada fresca desmenuzada - 7 g de sal
- Nutrition
- per 1 rebanada
- Calories
- 539 kJ / 128 kcal
- Protein
- 5.4 g
- Carbohydrates
- 26.8 g
- Fat
- 0.9 g
- Saturated fat
- 0.1 g
- Fiber
- 4.2 g
- Sodium
- 221.7 mg
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