Snack sem açúcar
TM6 TM5 TM31

Snack sem açúcar

4.5 (2 ratings)

Ingredients

  • 150 g sementes de sésamo brancas
  • 350 g tâmaras s/ caroço
  • 15 g azeite
  • 1 ovo
  • 50 g trigo tufado
    or 50 g arroz tufado
  • 50 g noz em metades

Nutrition
per 1 unidade
Calories
531.2 kJ / 127 kcal
Protein
2.7 g
Carbohydrates
17.2 g
Fat
6.4 g
Saturated fat
0.9 g
Fiber
2.3 g
Sodium
4.6 mg

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