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Ingredients
- 300 g di carote pelate e a pezzi (3 cm circa)
- 10 g di sale
- 100 g di cipolla a fette
- 1 rametto di prezzemolo fresco le foglioline lavate
- 70 g di Parmigiano Reggiano a pezzi (2-3 cm)
- 4 uova
- 250 g di farro (tempo di cottura 35 minuti)
- 900 g di acqua
- 4 cucchiai di olio extravergine di oliva
- ½ cucchiaino di cumino in polvere
- Nutrition
- per 1 porzione
- Calories
- 481 kcal / 2012 kJ
- Protein
- 22.1 g
- Fat
- 22.2 g
- Carbohydrates
- 48.6 g
- Fiber
- 8.6 g
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