豆腐燴肉
TM5 TM6

豆腐燴肉

3.9 (7 ratings)

Ingredients

  • 10 克 蒜頭
  • 10 克 油
  • 50 克 豬絞肉
  • 50 克 冷凍青豆
  • 180 克 板豆腐, 切約1.5公分
  • 2 茶匙 蠔油
  • 1 茶匙 蕃茄醬

Nutrition
per 1 人份
Calories
574 kJ / 137 kcal
Protein
9 g
Carbohydrates
13.3 g
Fat
6 g
Fiber
2 g

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