Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de cebolla
- ½ diente de ajo
- 1 ½ cdita de aceite de aguacate
- 200 g de calabacita, sin puntas y cortadas en trozos medianos
- 1 rama de apio, cortada en trozos
- 30 g de espinaca baby fresca
- 1 pizca de comino en polvo
- 1 rama de perejil fresco
- ¼ cdita de sal
- 300 g de agua
- Nutrition
- per 1 porción
- Calories
- 92 kJ / 22 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 2 g
- Fiber
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema de verduras
35 min
Crema de zanahoria y jengibre
55 min
Sopa de calabacitas
40 min
Crema de calabacita
25 min
Crema de brócoli con calabacita y Cuscús de naranja con pollo
50 min
Crema de flor de calabaza
30 min
Sopa de zanahoria y espárragos con almendras
30 min
Sopa fría de aguacate
5min
Crema vegana de cilantro y espinacas
25 min
Sopa de chícharo
1h 30min
Crema de espinaca
25 min
Lentejas
1h 30min