Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 10 g de cebolla
- ½ diente de ajo
- 1 ½ cdita de aceite de aguacate
- 200 g de calabacita, sin puntas y cortadas en trozos medianos
- 1 rama de apio, cortada en trozos
- 30 g de espinaca baby fresca
- 1 pizca de comino en polvo
- 1 rama de perejil fresco
- ¼ cdita de sal
- 300 g de agua
- Nutrition
- per 1 porción
- Calories
- 92 kJ / 22 kcal
- Protein
- 1 g
- Carbohydrates
- 2 g
- Fat
- 2 g
- Fiber
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Crema de calabacita
25min
Crema de verduras
35min
Crema de zanahoria y jengibre
55min
Crema de espinaca
25min
Crema de verduras (Alimentación infantil)
30 min
Sopa de zanahoria y espárragos con almendras
30 min
Sopa de chícharo y tocino
30 min
Sopa de zanahoria y espinacas
35min
Crema vegana de cilantro y espinacas
25min
Crema de ejotes con verduras
35min
Sopa de calabacitas
40min
Crema de brócoli con calabacita y Cuscús de naranja con pollo
50min