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Ingredients
- 1 beterraba descascada e cortada em pedaços
- 75 g frutos vermelhos frescos ou congelados
- 1 banana da Madeira cortada em pedaços
- ½ abacate
- 120 g iogurte natural
- Coco em lascas q.b. p/ servir
- Mirtilos q.b. p/ servir
- Manjericão selvagem q.b. p/ servir
- Nutrition
- per 1 dose
- Calories
- 0 kJ / 332 kcal
- Protein
- 10 g
- Carbohydrates
- 43 g
- Fat
- 14 g
- Fiber
- 0 g
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