Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Banana and Oatmeal Energy Bars
Prep. 10min
Total 1 h 10min
12 pieces
Ingredients
-
oil for greasing
-
pitted dates100 g
-
walnuts, halved100 g
-
rolled oats100 g
-
desiccated coconut50 g
-
bananas (approx. 200 g), ripe, cut in pieces (2 cm)2
-
fine sea salt¼ tsp
-
ground cinnamon¼ tsp
Difficulty
easy
Nutrition per 1 piece
Sodium
96.7 mg
Protein
4 g
Calories
777.2 kJ /
185.8 kcal
Fat
10.5 g
Fiber
3.9 g
Saturated fat
3.6 g
Carbohydrates
22 g
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