Devices & Accessories
This recipe is designed for a specific device and accessory combination. Without this required setup the recipe might not be successful.
Thermomix® TM7
Compatible
Thermomix® TM6
Compatible
Thermomix® TM5
Compatible
Tropical Kale Smoothie
Prep. 5min
Total 5min
4 glasses
Ingredients
-
curly kale stems removed2 oz
-
frozen pineapple chunks6 ½ oz
-
banana cut into pieces (approx. 1 in.)4 ½ oz
-
ground cinnamon½ tsp
-
coconut water12 oz
-
chia seeds2 tsp
Nutrition per 1 glass
Calories
104 kcal /
435 kJ
Protein
2 g
Fat
1 g
Carbohydrates
24 g
Fiber
4 g
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