Tropical Kale Smoothie
TM5 TM6

Tropical Kale Smoothie

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Ingredients

  • 2 oz curly kale, stems removed
  • 6 ½ oz frozen pineapple chunks
  • 4 ½ oz banana, cut into pieces (approx. 1 in.)
  • ½ tsp ground cinnamon
  • 12 oz coconut water
  • 2 tsp chia seeds

Nutrition
per 1 glass
Calories
435 kJ / 104 kcal
Protein
2 g
Carbohydrates
24 g
Fat
1 g
Cholesterol
0 mg
Fiber
4 g

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