Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 2 oz curly kale, stems removed
- 6 ½ oz frozen pineapple chunks
- 4 ½ oz banana, cut into pieces (approx. 1 in.)
- ½ tsp ground cinnamon
- 12 oz coconut water
- 2 tsp chia seeds
- Nutrition
- per 1 glass
- Calories
- 435 kJ / 104 kcal
- Protein
- 2 g
- Carbohydrates
- 24 g
- Fat
- 1 g
- Fiber
- 4 g
Like what you see? This recipe and more than 102 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Broccoli Salad with Red Pepper and Pine Nuts
10min
Lemonade
5min
Protein Shake
5min
Beet Beauty Smoothie
10min
Berry Ice Cream
20min
Matcha Mango and Pineapple Smoothie
15min
Green Smoothie with Orange, Mango and Apple
10min
Purple Power Smoothie
5min
Orange and Coconut Smoothie
5min
Pineapple Cinnamon Drink
35min
Green Smoothie
10min
Breakfast Protein Smoothie
5min