Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 9 oz fresh pineapple frozen, in pieces (½ in.)
- 4 oz ripe avocado peeled, deseeded (approx. ½ avocado)
-
1 ½
oz fennel bulb in pieces
or 1 ½ oz celery in pieces - 2 oz cucumber in pieces
- 12 oz coconut water cold
- 1 piece ginger, fresh root (approx. ½ in.)
- 2 sprigs mint, fresh leaves only
- 1 oz fresh baby spinach
- 1 lime flesh only, zest and white pith removed, quartered
- ice cubes to serve
- Nutrition
- per 1 portion
- Calories
- 134 kcal / 561 kJ
- Protein
- 1 g
- Fat
- 7 g
- Carbohydrates
- 13 g
- Fiber
- 3 g
- Saturated fat
- 1 g
- Sodium
- 11 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
