Beginner's Fruity Green Smoothie
TM6 TM5

Beginner's Fruity Green Smoothie

4.5 ( 17 ratings )

Ingredients

  • 7 oz yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)
    or 7 oz ripe mango flesh peeled, cut into pieces (approx. 1¼ in.)
  • 2 bananas (approx. 6-7 oz peeled weight)
  • 3 ½ oz fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)
  • 2 oz fresh baby spinach
    or 2 oz fresh spinach roughly chopped
  • 7 oz ice cubes

Nutrition
per 1 glass
Calories
128 kcal / 534 kJ
Protein
3.8 g
Fat
0.6 g
Carbohydrates
26.9 g

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