Beginner's Fruity Green Smoothie

Name: Beginner's Fruity Green Smoothie
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 2 glasses
Ingredients: 7 oz yellow honeydew melon; 2 bananas; 3 ½ oz fresh pineapple; 2 oz fresh baby spinach; 7 oz ice cubes

4.5 ( 17 ratings )

Difficulty easy

Preparation time 10min

Total time 10min

Serving size 2 glasses

Ingredients

7 oz yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)
or 7 oz ripe mango flesh peeled, cut into pieces (approx. 1¼ in.)
2 bananas (approx. 6-7 oz peeled weight)
3 ½ oz fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)
2 oz fresh baby spinach
or 2 oz fresh spinach roughly chopped
7 oz ice cubes

Nutrition: per 1 glass
Calories: 128 kcal / 534 kJ
Protein: 3.8 g
Fat: 0.6 g
Carbohydrates: 26.9 g