Difficulty
Most of our recipes are easy. Those that require a little more time or cooking skills are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
7
oz yellow honeydew melon, peeled, cut into pieces (approx. 1¼ in.)
or 7 oz ripe mango flesh, peeled, cut into pieces (approx. 1¼ in.) - 2 bananas, (approx. 6-7 oz peeled weight)
- 3 ½ oz fresh pineapple, peeled, cored and cut into pieces (approx. 1¼ in.)
-
2
oz fresh baby spinach
or 2 oz fresh spinach, roughly chopped - 7 oz ice cubes
- Nutrition
- per 1 glass
- Calories
- 534 kJ / 128 kcal
- Protein
- 3.8 g
- Carbohydrates
- 26.9 g
- Fat
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
Tropical Kale Smoothie
5 min
Breakfast Protein Smoothie
5 min
Beet Beauty Smoothie
10 min
Green Smoothie
10 min
Blueberry Protein Smoothie Bowl
5 min
Apple and Pear Detox Juice
10 min
Skin Glow Detox Juice
10 min
Pineapple Spinach and Orange Juice
10 min
Green Smoothie (TM5 Metric)
10 min
Green Smoothie with Orange, Mango and Apple
10 min
Fruit Smoothie
5 min
Purple Power Smoothie
5 min