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Ingredients
-
7
oz yellow honeydew melon peeled, cut into pieces (approx. 1¼ in.)
or 7 oz ripe mango flesh peeled, cut into pieces (approx. 1¼ in.) - 2 bananas (approx. 6-7 oz peeled weight)
- 3 ½ oz fresh pineapple peeled, cored and cut into pieces (approx. 1¼ in.)
-
2
oz fresh baby spinach
or 2 oz fresh spinach roughly chopped - 7 oz ice cubes
- Nutrition
- per 1 glass
- Calories
- 128 kcal / 534 kJ
- Protein
- 3.8 g
- Fat
- 0.6 g
- Carbohydrates
- 26.9 g
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