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Ingredients
- 180 g Frühlingszwiebeln, in Stücken
- 60 g Olivenöl, nativ
- 10 g Maisstärke
- 50 g Weisswein
-
100
g flüssige Rindsbouillon
or 100 g Wasser, und 1/4 TL Rindsbouillon - 1 EL grobkörniger Senf
- 700 - 800 g Schweinefilets (1-2 Stücke), in Tranchen (2-3 cm)
- 2 Prisen feinkörniges Salz, nach Belieben
- 2 Prisen schwarzer Pfeffer, frisch gemahlen, nach Belieben
- Nutrition
- per 1 Portion
- Calories
- 1133 kJ / 271 kcal
- Protein
- 26.9 g
- Carbohydrates
- 3.4 g
- Fat
- 16.65 g
- Fiber
- 0.65 g
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