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Ingredients
- 80 g de parmesan, en morceaux (3 cm)
- 4 feuilles de romarin fraîches, uniquement les aiguilles
- 150 g de grain de blé dur
- 150 g grain de blé
- 50 g de graines de pavot
- 250 g de lait
- 40 g de beurre, en morceaux
- ½ - 1 c. à café de sel
- ½ c. à café de poivre noir, fraîchement moulu
- 1 c. à café de cardamome en poudre
- du beurre
- de la farine à pâtisserie pour saupoudrer
- Nutrition
- per 1 tranche
- Calories
- 314 kJ / 75 kcal
- Protein
- 3 g
- Carbohydrates
- 7 g
- Fat
- 4 g
- Fiber
- 1.7 g
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