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牛肉丸

牛肉丸
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Prep. 15min
Total 40min
30 顆
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Ingredients

  • 牛肉塊，去除筋膜，無骨 切 3 x 3 公分，冷凍2小時，建議選用牛後腿肉
    500 克
  • 冰塊水
    100 克
  • 蠔油
    1 大匙
  • 魚露
    15 克
  • 鹽
    5 克
  • 木薯粉
    50 克
  • 水
    1600 克

Difficulty

medium

Nutrition per 1 顆

Sodium 155 mg
Protein 3.6 g
Calories 101.5 kJ / 24.6 kcal
Fat 0.3 g
Saturated fat 0.1 g
Carbohydrates 1.8 g

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